1. Karele ka upayog: karela madhumeh ke ilaaj mein mahatvapoorn bhoomika nibhaata hai. isamen maujood charbeedaar tatv madhumeh ke star ko kam karane mein madad kar sakate hain. aap karele ko chhote tukadon mein kaatakar raat bhar ke lie paanee mein bhigo den aur subah uthane ke baad us paanee ko pee len. ise niyamit roop se karane se madhumeh ke star mein sudhaar ho sakata hai.
2. Methee ke beej: methee ke beej madhumeh ke lie ek any prabhaavee upaay hain. raat bhar ke lie ek teespoon methee ke beej ko paanee mein bhigo den aur subah khaalee pet ise khaen. yah madhumeh ke star ko niyantrit karane mein madad kar sakata hai.
3. Neem ke patte: neem ke patton ka sevan madhumeh ke lie ek achchha ghareloo upachaar hai. aap neem ke patton ko sukha len aur paudar karen. phir rojaana ek chammach neem ke patte ka paudar garm paanee ke saath sevan karen. yah aapake rakt sharkara star ko kam karane mein madad kar sakata hai.
4. Methee ke patte: methee ke patton ka ras peene se madhumeh ke lie laabhadaayak ho sakata hai. aap methee ke patton ko peesakar ras nikaal sakate hain aur rojaana ise khaalee pet pee sakate hain. yah rakt sharkara ke star ko niyantrit karane mein madad kar sakata hai.
5. Jaamun ka ras: jaamun ka ras madhumeh ke prabandhan mein bahut madadagaar saabit ho sakata hai. rojaana do ya teen jaamunon ka ras peene se madhumeh ke star ko kam kiya ja sakata hai.
Saavadhaaniyaan: in upachaaron ka istemaal karane se pahale apane chikitsak se paraamarsh len. apane khaady padaarthon ke saath in upaayon ka sevan karane se pahale madhumeh ke saath koee dava le rahe hain to apane chikitsak se salaah len. in upachaaron ka uchit aur niyamit upayog karen aur agar koee dushprabhaav dikhaee de to turant apane chikitsak se sampark karen.
Sankshep mein: ghareloo upachaar madhumeh ke prabandhan mein sahaayak saabit ho sakate hain. karele, methee ke beej aur patte, neem ke patte, jaamun ka ras jaise praakrtik tatv aapake rakt sharkara star ko niyantrit karane mein madad kar sakate hain. in upaayon ka niyamit upayog karen, lekin sabase pahale chikitsak se paraamarsh jaroor len. madhumeh ke prabandhan mein svaasthyapoorn aur praakrtik upaayon ka upayog karane se aap apane jeevan kee gunavatta ko sunishchit kar sakate hain.
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