Alzheimer aur mejarament los ke jokhim se bach sakte hain aapakee rasoee mein maujood ye 5 aayurvedik jadee-bootiyaan.

SEE MORE

Dheere-dheere-dheere-dheere yaddasht ka yah kadr gam ho jaye ki vyakti aapaka bhee bhool jae, kisi ke liye bhi khatarnak sthiti ho sakti hai. aljaimar rog mein hone wali is samasya se aap samay rehte bach sakte hain.

Vishv aljaimar divas 2021 (vishv aljaimar divas 2021) ka uddeshya kis bimari ke baare mein jaagarukata ko badhava dekar isakee roktham ke upay hai. aljaimar rog (aljaimar rog) mein yaadadaasht dheere-dheere (yaadadaasht kamajor hona) puraana dikhata hai. magar vaigyaanikon ka manana ​​hai ki aayurved mein maujood kuchh jadee-bootiyon ke nukasaan (sangyanatmak haani) ko roka ja sakta hai. aapako jaanakar hairaanee hogee ki, ayurved kee ye behatareen jadee-bootiyaan (mahaan aayurvedik jadee-bootiyaan) aap ki rasoee mein hee maujood hain. aaie jante hain in aayurvedik jadee bootiyon ke baare mein jo aapakee memory boost kar daimenshiya aur aljaimar rog se bach sakte hain.

hom volyutee portfolio aljaimar aur memory  los ke jokhim se bach sakte hain aapki rasoee mein maujood hain ye 5 aushadheey jadee-bootiyaan

Kya kehte hain shodh

Intaraneshanal jarnal oph priventiva medisin ke anusaar, kaee aushadheey jadee-bootiyaan ya jadee-bootiyaan aljaimar rog aur nyoorodeejenerivetivs ko rok sakatee hain. aapakee recipes mein maujood ye jadee-bootiyaan aushadheey aur vaigyaanik roop se pramaanit hain, inhen niyamit roop se aahaar mein shaamil karake shaamil kiya ja sakata hai.

CLICK HERE

Yahaan hain aapakee yaadadaasht aur vyaayaam kshamata par sakaratmak prabhav wali 5 jadee-bootiyaan ya siddhaant

1. Daalacheenee (daalacheenee)

pen aisa masaala hai, jo har ghar mein maujood hota hai. puraane veediyo aur pree-daayabitik logon ke lie bhojan taiyaar karana sambhav ho sakata hai, kyonki isamen pree-phrantal korteks mein blad sarkuleshan kee kshamataen maujood hain, jo mastishk ka kaary pranaalee sahee hai.

yah stoks, phaasting glookoj aur echabeeee1see ke star ko kam karane aur portapholiyo mein sudhaar karane ke liye bhi dikhaya gaya hai. CLICK HERE

2. Haldee (turmairich)

2010 mein prakaashit ek sameeksha ke anusaar, prarambhik shodh se pata chala hai ki haldee mastishk ke svaasthy ko badhava diya ja sakta hai aur beeta-emil aayodeen (ek proteenayukt tukada) ke mastishk ko saaph karake aljaimar rog ko door kiya ja sakta hai.

Alzheimer se sambandhit beeta-emil florida ke nirman ke liye jana jaata hai. isake alaava, haldee mastishk mein tantrika ootak ke aghaat ko rokakar mastishk ke svaasthy kee raksha kar sakatee hai

3. Kesar

2016 ke ek adhyayan mein paya gaya ki kesar aljaimar rog se peedit logon mein yadasht mein sudhaar kiya ja sakta hai. isake alaava, eeraan mein tehran vishvavidyalaya mein kaee davaon mein paya gaya ki kesar yuvaon se madhyam avasaad vaale logon ke ilaaj mein avasaadarodhee dava ke roop mein prabhaavee thee. avasaad smrti samasya aur bhoolane ki bimari se nuksan hota hai. SEE MORE

4. Thaime (thaymai)

yah svaadisht jadee-bootiyon ke paudhe mein samay se pahale budhaape se ubarane mein madad karata hai. is mastishk mein sakriya omega -3 deeeche (dokosaaheksainoik esid) kee maatra bhee paee jaatee hai. omega -3 esidik esid se memoree, phankshan aur mood ko badaya ja sakta hai aur bren shosh ko kam kiya ja sakata hai.

5. Ashwagandha (ashwagandha)

2015 mein aljaimar rog kee patrika mein bataya gaya hai ki ashvagandha aayodeen daayodetiv tanaav ko kam karake mastishk ko laabh pahuncha sakata hai. yah ek kaaran hai jo aljimar rog ke vikaas aur pragati mein yogadaan de sakata hai. itana hee nahin, yah mastishk ko restaurant pradan karta hai, jo praacheen kaal mein bahut paaya jaata hai.

SEE MORE